These days we all want to eat the kind of food that doesn’t compromise on flavour or health: clean wholefoods, fresh fruit and vegetables, pasture-raised meat. But it’s also true that what works in your diet for you, may not work for someone else. In The Wholesome Cook, talented cook and award-winning blogger Martyna Angell offers 170 nutritious and delicious recipes that are endlessly adaptable, cater to dietary restrictions and inspire lifestyle changes.
Every recipe is gluten- and processed sugar-free with an emphasis on wholefoods, and many also accommodate dairy-free, nut-free, paleo, vegan and vegetarian diets. These recipes are all about options, but healthy delicious options that allow you to tune in to your body’s needs and adopt a healthy eating plan that works for you.