BE Better: Paul McKenna on Finding Freedom from Anxiety

BE Better: Paul McKenna on Finding Freedom from Anxiety

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BE Better: Better Reading’s Self-Development & Wellness podcast –Self-help superstar Paul McKenna is the UK’s most successful non-fiction author. Here, he talks to Jane Tara about anxiety, the mind, subconscious re-programming and his latest book, Freedom From Anxiety, which is out now.

About the author:

Paul McKenna, PhD. Is an international best-selling author. His books have sold more than ten million copies and have been translated into 32 languages. He is the number one hypnotherapist in the World and is renowned for helping treat the most difficult problems. Recognised by The Times of London as one of ‘the World’s most important modern self-help gurus” Paul McKenna is the UK’s most successful non-fiction authors. I Can Make You THIN is the best selling self-help book in UK history.

Publisher details

Freedom From Anxiety
Author
Paul McKenna
Publisher
Welbeck
Genre
Non Fiction
Released
30 May, 2023
ISBN
9781802795509

Synopsis

You might have tried many times to beat your anxious thoughts but they return again and again. Paul McKenna will show you how to free yourself from anxiety for good, using his psychological system based on hypnotherapy and NLP to help you reprogram your brain to enable positive thinking.

Do you want to stop worrying? Do you want to feel calm whenever you want? Do you want to turn off fear and turn on peace? Do you want to relax deeply and feel happy? Then let Paul McKenna help you!

Over more than three decades, Paul McKenna has helped millions of people to improve their lives with hypnosis, NLP and Havening. Using the latest psychological techniques, Paul will help train your mind and body, step-by-step, to control feelings of anxiety and experience deep peace within yourself. You will quickly learn to no longer feel overwhelmed by stress, worry, fear and panic, so you can live a more joyful life.

This book comes with 18 audio techniques that you can download, so Paul will be there for you 24 hours a day to help you find calm. Anxiety is controlled by the subconscious mind, so it requires a subconscious re-programming solution. The hypnotic trance that comes with this book will re-wire your subconscious mind to relax you, so you can think clearly and feel good in all the various situations in life, without anxiety and panic-free.

So, rather than dreading the future, you can look forward to every day feeling in control and happy.

Paul McKenna
About the author

Paul McKenna

Paul McKenna, PhD. Is an international best-selling author. His books have sold more than ten million copies and have been translated into 32 languages. He is the number one hypnotherapist in the World and is renowned for helping treat the most difficult problems. Recognised by The Times of London as one of ‘the World’s most important modern self-help gurus” Paul McKenna is the UK’s most successful non-fiction authors. I Can Make You THIN is the best selling self-help book in UK history.

Books by Paul McKenna

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