The Busy mum's Guide to Weight Loss on a Budget

Publisher details

Author: Rhian Allen
Publisher: Pan Macmillan
Genre: Cookbook
Released: 26 February, 2019
ISBN: 9781760782610

The Busy mum’s Guide to Weight Loss on a Budget

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Synopsis

Bestselling author and founder of The Healthy Mummy Rhian Allen brings you the ultimate guide to losing weight on a budget.Filled with bulk cooking hacks, clever shopping tips and more than 120 delicious recipes at under $2.50 per serve, this book makes it easier than ever to eat well while losing weight and saving money.

About the author

Rhian Allen

Rhian Allen is the Founder and CEO of Australia's largest parenting health website for mums, The Healthy Mummy. With a passion for health and nutrition, Rhian established her company in 2010. Seven years later, The Healthy Mummy has a 1.5 million following across social media as well as over 850,000 unique page views each month on the website. A mother to two children, Rhian is committed to supporting women and mothers through their weight-loss journey, providing them with the products, tools and support to reach their health goals.