Publisher details
- Author
- Anna Van Dyken
- Publisher
- Pan Macmillan
- Genre
- Non Fiction
- Released
- 29 September, 2020
- ISBN
- 9781760980115
50% Weight Lost 100% Healthier
Synopsis
When WW phenomenon Anna Van Dyken set out to lose half her body weight, she didn't think she could do it. Eight years and 70 kilograms later, she has stayed at her goal weight for four years and is now sharing her story - and her recipes - as a WW Ambassador.Anna's story inspires us to invest in our continued health for life. Anna shares her sustainable healthy habits for real life, as well as over 120 recipes that are:- quick to cook
- uncomplicated
- budget-friendly
- full of flavour.WW is a global leader in weight loss and has been awarded the #1 best diet for weight loss 10 years in a row. There is no better time to discover the WW program and learn how you too can start your own journey to weight loss and wellness.'Losing 70 kilos has added years to my life. My greatest achievement has been to take control of my family's health and turn all our lives around. Walking into that very first WW workshop saved me. It's as simple as that.' - Anna
Books by Anna Van Dyken
50% Weight Lost 100% Healthier
How I've Kept the Weight Off
Related articles
This book really highlights how sustainable habits and simple, realistic recipes can make a long-term difference. I like that the focus isn’t just on losing weight but on building routines that actually fit everyday life, which is something many people overlook. In my experience, combining that kind of mindset with gut-friendly nutrition can make results more consistent, especially when digestion and balance are addressed alongside diet. I’ve seen helpful insights around this approach on https://bellybalance.nz/ , where the focus is more on supporting overall digestive health rather than restrictive dieting