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Dr Michael Mosley, international bestselling author and ‘gut health guru’ joins Cheryl Akle to discuss his latest book, The Fast 800. Together they talk about how the modern diet has changed over the past 30 years, and the everyday healthy choices that we can make to improve our lives.
Podcast Guest: Michael Mosley
Dr. Michael Mosley is the author of the international bestsellers The Clever Guts Diet and The 8-Week Blood Sugar Diet, and is coauthor of the international bestseller The Fast Diet with Mimi Spencer. He is also coauthor of Fast Exercise with Peta Bee and wrote the foreword for The Fast Diet Cookbook by Mimi Spencer and Dr Sarah Schenker, and wrote the introduction to The 8-Week Blood Sugar Diet Recipe Book by Dr Clare Bailey and Dr Sarah Schenker. Dr Mosley trained to be a doctor at the Royal Free Hospital in London before joining the BBC, where he has been a science journalist, executive producer, and, more recently, a well-known television personality. He has won numerous television awards, including a Royal Television Award, and was named Medical Journalist of the Year by the British Medical Association.
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