Atlas of the Heart

Publisher details

Author
Brene Brown
Publisher
Penguin
Genre
Non Fiction
Released
30 November, 2021
ISBN
9781785043772

Atlas of the Heart

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Synopsis

This major new work from the international bestselling author of Gifts of Imperfection and Dare to Lead examines the 87 emotions and experiences that define us, and provides a compelling framework to help us all become more emotionally fluent and connected.

In her latest book, five-time #1 New York Times bestselling author Dr Brené Brown, writes, "If we want to find the way back to ourselves and each other, we need language and the grounded confidence to both tell our stories, and to be stewards of the stories that we hear. This is the framework for meaningful connection."

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances - a universe where we can share and steward the stories of our bravest and most heart-breaking moments with one another in a way that builds connection.

Over the past two decades, Brown's extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown's singular skills as a storyteller, to show us how accurately naming an experience doesn't give the experience more power, it gives us the power of understanding, meaning and choice.

Brene Brown
About the author

Brene Brown

Dr Brene Brown is a research professor at the University of Houston where she holds the Huffington Endowed Chair. She has spent the past two decades studying courage, vulnerability, shame, and empathy. Brene is the author of four books: The Gifts of Imperfection, Daring Greatly, Rising Strong, and Braving the Wilderness.

Books by Brene Brown

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