First Nations Food Companion

Publisher details

Authors
Damien Coulthard, Rebecca Sullivan
Publisher
Murdoch Books
Genre
Non Fiction
Released
05 October, 2022
ISBN
9781922351883

First Nations Food Companion

Buy now

Retail partners

Synopsis

A groundbreaking celebration of the most accessible and popular Australian native ingredients and their uses in the everyday home kitchen

We know more about pine nuts than bunya nuts, kale than warrigal greens, but there's an edible pantry of unique flavours that First Nations people have been making the most of long before anyone came up with the word 'foodie'.

Welcome to a food-lover's guidebook to the First Foods of this continent. Including an informative guide to more than 60 of the most accessible Indigenous ingredients, including their flavour profiles, along with tips for how to buy, grow and store them.

After that, 100 delicious recipes: all featuring native ingredients, and including tips for substituting regular pantry ingredients where needed - including Bush-Tomato Cheese on Toast, Anise Myrtle and Macadamia Poached Chicken, Myrtle Tea Cake, Quandong and Davidson's Plum Iced Vovos and more. Plus features and recipes for an Indigenous medicine garden, as well as how to set up your pantry and freezer, and the best places to find native ingredients in shops and online.

From the award-winning founders of native food enterprise Warndu. Damien Coulthard is an Adnyamathanha and Dieri person of the Flinders Ranges, an international artist, cultural educator and former board director of the South Australian Native Title Service. Rebecca Sullivan is a food educator and author, regenerative farmer, Yale World Fellow and TV presenter.

Rebecca Sullivan
About the author

Rebecca Sullivan

Damien Coulthard is an Adnyamathanha and Dieri person of the Flinders Ranges, an international artist, cultural educator and high school teacher. He is a former board director of the South Australian Native Title Service.

Damien's wife Rebecca Sullivan (@grannyskills) is a food educator, regenerative farmer, Yale World Fellow and TV presenter who has featured in ABC's Gardening Australia as well as on Channels Nine and Ten. She has a masters in sustainable agriculture, worked in the UK Slow Food movement and teaches natural living and cookery at River Cottage UK and The Agrarian Kitchen in Tasmania. Her writing can be found in PeppermintABC Organic GardenerSA Gardens and delicious.

Together, Damien and Rebecca are co-founders of Warndu, a native food enterprise and ethical lifestyle brand which runs pop-up restaurants and workshops, employs local indigenous and non-indigenous people. Their first book, Warndu Mai, was awarded the best cookbook in Australia at the Gourmand Awards.

Books by Rebecca Sullivan

Damien Coulthard
About the author

Damien Coulthard

Damien Coulthard is an Adnyamathanha and Dieri person of the Flinders Ranges, an international artist, cultural educator and high school teacher. He is a former board director of the South Australian Native Title Service.Damien's wife Rebecca Sullivan (@grannyskills) is a food educator, regenerative farmer, Yale World Fellow and TV presenter who has featured in ABC's Gardening Australia as well as on Channels Nine and Ten. She has a masters in sustainable agriculture, worked in the UK Slow Food movement and teaches natural living and cookery at River Cottage UK and The Agrarian Kitchen in Tasmania. Her writing can be found in PeppermintABC Organic GardenerSA Gardens and delicious.Together, Damien and Rebecca are co-founders of Warndu, a native food enterprise and ethical lifestyle brand which runs pop-up restaurants and workshops, employs local indigenous and non-indigenous people. Their first book, Warndu Mai, was awarded the best cookbook in Australia at the Gourmand Awards.

Books by Damien Coulthard

Related articles

PODCAST: Hannah Richell & Michelle Prak on Their Favourite Phases When Writing

Podcast

20 July 2026

PODCAST: Hannah Richell & Michelle Prak on Their Favourite Phases When Writing

    Vote Now to Win Australia's Favourite 100 New Books

    News

    15 July 2026

    Vote Now to Win Australia's Favourite 100 New Books

      Podcast: Holden Sheppard & Peter Polites on Their Unique, Diverse Backgrounds

      Podcast

      13 July 2026

      Podcast: Holden Sheppard & Peter Polites on Their Unique, Diverse Backgrounds

        PODCAST: Libby Trainor Parker on Finding Healing Through Advocacy

        Podcast

        6 July 2026

        PODCAST: Libby Trainor Parker on Finding Healing Through Advocacy

          PODCAST: Sarah Trad on Hospitality and Building Her Dream House

          Podcast

          29 June 2026

          PODCAST: Sarah Trad on Hospitality and Building Her Dream House

            Vote for the Better Reading Kids' Top 50 and go in the draw to win

            News

            26 June 2026

            Vote for the Better Reading Kids' Top 50 and go in the draw to win

              PODCAST: Joan Sauers on Film and Mysteries

              Podcast

              22 June 2026

              PODCAST: Joan Sauers on Film and Mysteries

                PODCAST: Victoria Purman on Journalism, Publishing and Vintage Books

                Podcast

                15 June 2026

                PODCAST: Victoria Purman on Journalism, Publishing and Vintage Books

                  Q&A: Maya Linnell, Author of Sunrise at Sunny Cross Farm

                  News | Author Related

                  8 June 2026

                  Q&A: Maya Linnell, Author of Sunrise at Sunny Cross Farm

                    PODCAST: What Are You Reading? The App with Caroline Overington

                    Podcast

                    8 June 2026

                    PODCAST: What Are You Reading? The App with Caroline Overington

                      COMMENTS

                      Leave a Reply

                      Your email address will not be published. Required fields are marked *