Publisher details
- Author
- Gordon Spence
- Publisher
- Longueville Media
- Genre
- Non Fiction
- Released
- 21 February, 2022
- ISBN
- 9780645174250
Get Moving Keep Moving
Synopsis
In Get Moving Keep Moving, Gordon Spence explores why our motivation for physical activity declines over time and how becoming active again helps us age well. Using a unique 4-stage Health Activation Process, Gordon challenges you to Reflect, Project, Inspect and Connect as vital preparation for positive health change.
Books by Gordon Spence
Get Moving Keep Moving
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