
Publisher details
- Authors
- Pennie Taylor, Professor Grant Brinkworth
- Publisher
- Pan Macmillan
- Genre
- Non Fiction
- Released
- 25 August, 2020
- ISBN
- 9781760788353
The CSIRO Low-carb Diabetes Diet & Lifestyle Solution
Synopsis
Featuring 80 brand-new recipes and twelve weeks of meal plans, this easy-to-follow, comprehensive lifestyle solution can help you not only to reach your weight-loss goals, but also to maximise the diet's benefits for improved metabolic health and blood glucose control, and effective type 2 diabetes prevention and management.Based on research from around the world, as well as original CSIRO research, the low-carb diet and exercise plan has proved successful in managing preventable and lifestyle-related metabolic diseases, including obesity and type 2 diabetes. The diet lowers the proportion of carbohydrate relative to protein and unsaturated 'healthy' fat and encourages participants to follow a regular exercise routine.
Books by Professor Grant Brinkworth














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