Think Like a Monk

Publisher details

Think Like a Monk
Author
Jay Shetty
Publisher
HarperCollins
Genre
Non Fiction
Released
09 September, 2020

Synopsis

The Sunday Times Number One BestsellerJay Shetty, social media superstar and host of the #1 podcast ‘On Purpose', distils the timeless wisdom he learned as a practising monk into practical steps anyone can take every day to live a less anxious, more meaningful life.Over the past three years, Jay Shetty has become a favourite in the hearts and minds of millions of people worldwide. One of his clips was the most-watched video on Facebook last year, with over 360 million views. His social media following totals over 32 million, he has produced over 400 viral videos, which have amassed more than 5 billion views, and his podcast, ‘On Purpose', is consistently ranked the world's #1 health-related podcast.In this inspiring, empowering book, Shetty draws on his time as a monk in the Vedic tradition to show us how we can clear the roadblocks to our potential and power. Drawing on ancient wisdom and his own rich experiences in the ashram, Think Like a Monk reveals how to overcome negative thoughts and habits, and access the calm and purpose that lie within all of us.The lessons monks learn are profound but often abstract. Shetty transforms them into advice and exercises we can all apply to reduce stress, improve focus, improve relationships, identify our hidden abilities, increase self-discipline and give the gifts we find in ourselves to the world. Shetty proves that everyone can – and should – think like a monk.
Jay Shetty
About the author

Jay Shetty

Jay Shetty is a storyteller, podcaster and former monk. Jay's vision is to Make Wisdom Go Viral. He is on a mission to share the timeless wisdom of the world in an accessible, relevant and practical way. Jay has created over 400 viral videos with over 5 billion views, and hosts the #1 Health and Wellness podcast in the world, ‘On Purpose'.

Books by Jay Shetty

Related articles

Australia Reads: Nationwide brain nourishment in November!

News

29 October 2020

Australia Reads: Nationwide brain nourishment in November!

Why reading is important: Anna Fienberg, author and Australia Reads ambassador

News | Book Life

29 October 2020

Why reading is important: Anna Fienberg, author and Australia Reads ambassador

Podcast: Kate Mildenhall on Overcoming her Fear of Failure with Writing

Podcast

29 October 2020

Podcast: Kate Mildenhall on Overcoming her Fear of Failure with Writing

    Reading Habits: What Kind of Reader Are You?

    News | Book Life

    28 October 2020

    Reading Habits: What Kind of Reader Are You?

      Can loyalty and love overcome fear and greed? Bring The Tunnel of Dreams into the classroom today

      News | Book Life

      26 October 2020

      Can loyalty and love overcome fear and greed? Bring The Tunnel of Dreams into the classroom today

      Podcast: Richard Flanagan on Unexpected Tenderness and Grateful Wonder

      Podcast

      26 October 2020

      Podcast: Richard Flanagan on Unexpected Tenderness and Grateful Wonder

        Book News: The 2020 City of Fremantle Hungerford Award Winner Announced

        News | Book Life

        22 October 2020

        Book News: The 2020 City of Fremantle Hungerford Award Winner Announced

          Great Literary Love Affairs

          News | Book Life

          22 October 2020

          Great Literary Love Affairs

            Live Book Event: Rosalie Ham, Author of The Dressmaker's Secret

            News | Events & Festivals

            21 October 2020

            Live Book Event: Rosalie Ham, Author of The Dressmaker's Secret

              Podcast: Nick Bryant on America's Decline, Trump... and on Getting COVID

              Podcast

              21 October 2020

              Podcast: Nick Bryant on America's Decline, Trump... and on Getting COVID

                COMMENTS

                Leave a Reply

                Your email address will not be published. Required fields are marked *