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BE Better: Better Reading’s new Self-Development & Wellness podcast – Dr Ahona Guha talks to Jane Tara about complex trauma, and her ground-breaking book on the subject, Reclaim.
About the author:
Dr Ahona Guha is a clinical and forensic psychologist, and a survivor with lived experience of complex trauma. She works with victims of abuse and trauma, and clients with a range of other difficulties — such as anxiety, depression, perfectionism, burn-out, and relationship problems. She also works with perpetrators of harmful behaviours to assess risk, and provides treatment to reduce the risk they pose to others. She writes widely for the media on matters related to mental health, health, social justice, and equity. Her work has appeared in The Age, The Guardian, The Saturday Paper, Breathe Magazine, SBS, and ABC.
She is obsessed with her rescue greyhound, and loves reading, baking, travelling, making (bad) pottery, and painting (poor) watercolours.




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