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BE Better: Better Reading’s Self-Development & Wellness podcast – Tom Cronin talks to Jane Tara about meditation for stress, health and peace. His book, The Portal, is out now.
About the author:
Tom spent 26 years in finance markets as one of Sydney’s leading bond and swap brokers. He discovered meditation in the early stages of his career, when the anxiety and chaos he was experiencing had hit a crisis point, and it completely transformed his world, both personally and professionally. Founder of The Stillness Project, a global movement to inspire one billion people to sit in stillness daily, Tom is passionate about reducing stress and chaos in people’s lives. His ongoing work in transformational leadership and cultivating inner peace through meditation takes him around the world hosting retreats, mentoring, presenting keynote talks, teaching and creating The Portal film-book experience, all part of his commitment to the current planetary shift.
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