Lizzie Williamson
About the author

Lizzie Williamson

Lizzie Williamson – ‘the excuse-buster from Down Under’ – is the founder and author of Two Minute Moves and a TEDx speaker, keynote speaker, fitness presenter and certified personal trainer.

She is a regular on morning television and in global news publications, and her work has been featured on Good Morning AmericaStudio 10The Today ShowWomen’s Health and Prevention Magazine.

She has gotten thousands of conference attendees around the world stretching, moving and dancing at events featuring President Barack Obama, Michelle Obama, Arianna Huffington and the Dalai Lama.

Books by Lizzie Williamson

Lizzie Williamson Articles

BE Better: Lizzie Williamson on The Active Workday Advantage

Podcast

2 February 2024

BE Better: Lizzie Williamson on The Active Workday Advantage