Fearlessly Failing

Publisher details

Author
Lola Berry
Publisher
Affirm Press
Genre
Non Fiction
Released
26 October, 2021
ISBN
9781922626349

Fearlessly Failing

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Synopsis

Overome fear, failure and heartbreak to find your happy

For fans of The Space BetweenMake It Happen and Untamed, this is a holistic guide to overcoming obstacles and finding the bravery needed to overhaul your life from the inside out, from the host of the Fearlessly Failing podcast – leading Aussie nutritionist and bestselling author, Lola Berry

As one of the key creators of the early wellness scene in Australia, Lola Berry knows a thing or two about how to overcome body and mental health issues with a complete life reset. She also knows the pain of fear and failure, having experienced life’s inevitable ups and downs in her professional life and intimate relationships.

Fearlessly Failing is about how to grow through challenges and embrace the lessons so-called failure can teach us.

Told with Lola’s trademark charm, warmth and honesty, it shares Lola’s own personal anecdotes, advice from experts and important lessons learned on everything from career failure, heartbreak and dingos (Lola’s word for haters) to self-love and health, supplying you with a total mind, body and soul ‘toolkit’ to achieve your own brand of personal wellbeing and happiness.

Lola Berry
About the author

Lola Berry

Leading Australian nutritionist Lola Berry devised the simple yet groundbreaking 20/20 Diet based on her own personal weight journey and many years' experience helping people shed excess kilos.Based in Sydney, Lola is a spokesperson on nutrition and wellbeing in print, online and on radio and TV. Lola's energy and passion for health, combined with her status as one of Australia's foremost voices on nutrition, have garnered her a huge online following. Lola's first two books, The 20/20 Diet (2012) and The 20/20 Diet Cookbook(2013), were hugely successful and an empowering appeal to thousands of readers to join Lola on the path to a happier, healthier life.Lola has now poured her heart and soul into her most recent book, The Happy Cookbook. This new book is not only bursting with delicious, nutritious recipes, but also with Lola's personal essays on yoga, meditation, relationships, sleep; all the aspects of health she treasures. Health to Lola is a way of life. The way she sees it, it's up to us to choose how we nourish our bodies, minds and souls.

Books by Lola Berry

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