More Mindfulness Colouring

Publisher details

More Mindfulness Colouring
Author
Emma Farrarons
Publisher
Pan Macmillan
Genre
Colouring Books
Released
01 October, 2015

Synopsis

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from illustrator Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus.Like the first book, The Mindfulness Colouring Book: Two offers delicately, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm. Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This second pocket-sized colouring book from illustrator Emma Farrarons offers a practical exercise in mindfulness that draws upon your creativity and hones your focus. Like the first book, The Mindfulness Colouring Book: Two offers delicately, hand-drawn scenes from nature and the decorative world for you to mindfully and creatively fill with colour. Take a few minutes out of your day, wherever you are, and colour your way to peace and calm.
Emma Farrarons
About the author

Emma Farrarons

Emma Farrarons is a French illustrator and graphic designer based in London.

Books by Emma Farrarons

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