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The Mindfulness Colouring Book

by Emma Farrarons

Working with your hands is one of the best ways to soothe anxiety and eliminate stress. This stunning, pocket-sized colouring book offers a practical exercise in mindfulness that draws on your creativity and hones your focus.

Beautifully illustrated, The Mindfulness Colouring Book is filled with templates for exquisite scenes and intricate, sophisticated patterns, prompting you to meditate on your artwork as you mindfully and creatively fill these pages with colour.

About Emma Farrarons

Emma Farrarons is a French illustrator and graphic designer based in London.

Other books by Emma Farrarons


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