Yearning for change? With summer here and a brand-new year almost upon us, now is the perfect time to take stock and work out what you want in life.

This list of books by experts in their field will point you in the right direction. Next stop, a new you!

So You Think You Know What’s Good For You? by Dr Norman Swan

Dr Norman Swan has been delivering common-sense health and wellbeing advice for over thirty years. He replaces medical myths and half-truths with the facts, plain and simple, so you have all the information you need to ensure that your health is optimal. So You Think You Know What’s Good for You? Dr Norman Swan certainly does all this and more.

Buy a copy of So You Think You Know What’s Good For You? here.

How To Do the Work by Dr Nicole LePera

Dr Nicole LePera is known as ‘The Holistic Psychologist’ to her 4 million Instagram followers, and her book How To Do the Work is a sensation. LePera presents an essential guide to creating a more vibrant, authentic, and joyful life. She helps us recognise how adverse experiences and trauma keep us stuck in unhealthy patterns. This incredibly insightful book offers something for everyone.

Buy a copy of How To Do the Work here.

Read the full list here…