4 Ingredients Keto

Publisher details

4 Ingredients Keto
Author
Kim McCosker
Genre
Cookbook
Released
01 July, 2019

Synopsis

From the multi-million copy bestselling cookbook brand, 4 Ingredients Keto brings you over 70 delicious recipes, each with a clear nutritional information table and beautiful full colour photography.4 Ingredients Keto started as a Facebook Live promise. Kim announced to her over 725,000 followers that she was adopting a 2-week Keto diet to shed a couple of kilos and would share the recipes she loved along the way. The response was overwhelming with fans clamouring for more and 4 Ingredients Keto the book was born.The ketogenic diet is a strict regimen of low-carb, high-fat foods that forces the body into a state of ketosis — when you burn fat, instead of carbohydrates, for energy. A Google Trends chart over the past year shows searches for "keto" have dwarfed searches for any other dietary term. With the help of social media and word of mouth, demand for keto-friendly products has gone through the roof. Kim now addresses that demand directly with simple and delicious recipes made with fresh wholefoods that nourish, making this the perfect book for ANYONE wanting to eat healthier and lose weight.With more than 250,000 Australian social media interactions every single month and over 80,000 subscribers to their weekly newsletter, 4 Ingredients is one of Australia's most trusted cookbook brands.
Kim McCosker
About the author

Kim McCosker

Books by Kim McCosker

Related articles

Rachel Bin Salleh: A Conversation on Diversity in Children’s Writing #6

Podcast

4 August 2020

Rachel Bin Salleh: A Conversation on Diversity in Children’s Writing #6

    Deborah Abela: A Conversation About Diversity in Children’s Writing #5

    News

    4 August 2020

    Deborah Abela: A Conversation About Diversity in Children’s Writing #5

      Laura Bloom: A Conversation About Diversity in Children’s Writing #4

      Podcast

      3 August 2020

      Laura Bloom: A Conversation About Diversity in Children’s Writing #4

        Will Kostakis: A Conversation About Diversity in Children’s Writing #3

        Podcast

        3 August 2020

        Will Kostakis: A Conversation About Diversity in Children’s Writing #3

          Podcast: Robyn Harding on How Living in a Small Town Inspired her Writing

          Podcast

          3 August 2020

          Podcast: Robyn Harding on How Living in a Small Town Inspired her Writing

            Maxine Beneba Clarke: A Conversation on Diversity in Children’s Writing #2

            Podcast

            30 July 2020

            Maxine Beneba Clarke: A Conversation on Diversity in Children’s Writing #2

              Dr Randa Abdel-Fattah: A Conversation on Diversity in Children's Writing #1

              Podcast

              30 July 2020

              Dr Randa Abdel-Fattah: A Conversation on Diversity in Children's Writing #1

                Five creative writing tips: By Tim Harris, Author of Toffle Towers: Order in the Court

                Kids & Ya

                29 July 2020

                Five creative writing tips: By Tim Harris, Author of Toffle Towers: Order in the Court

                Three Aussie dads share why they love reading with their kids

                News | Book Life

                29 July 2020

                Three Aussie dads share why they love reading with their kids

                The 2020 Booker Prize Longlist: 8 Debut Authors and a Possible Third Win

                News | Awards

                29 July 2020

                The 2020 Booker Prize Longlist: 8 Debut Authors and a Possible Third Win

                  COMMENTS

                  Leave a Reply

                  Your email address will not be published. Required fields are marked *