I Quit Sugar for Life

Publisher details

I Quit Sugar for Life
Author
Sarah Wilson
Publisher
Pan Macmillan
Genres
Cookbook, Non Fiction
Released
01 March, 2014

Synopsis

'Quitting sugar is not a diet. Quitting sugar is a way of living without processed food and eating what our grandparents used to before the crappy food and the modern diseases.'With her bestselling book, I Quit Sugar, Sarah Wilson helped hundreds of thousands of Australians to kick the habit. In I Quit Sugar for Life, Sarah shows you how to be sugar-free forever. Drawing on extensive research and her own tried and tested methods, Sarah has designed specific programs and recipes to help both families and solo cookers:* banish cravings and deal with lapses by eating good fats and protein* maximise nutrition with veggies* exercise less for better results* detox safely... without the fads!* eat sustainably and ethically - at home and out 'n' about* live with flow and less fuss* cook sugar-free: 148 desserts, cakes, kids' lunchbox fillers, comfort dinners and tote-able breakfast and lunches.I Quit Sugar for Life is not just about kicking a habit; it's a complete wellness philosophy for your healthiest, calmest, happiest self.
Sarah Wilson
About the author

Sarah Wilson

Sarah Wilson is an Australian media personality, journalist and blogger. She's the former editor of Cosmopolitan magazine and was one of the hosts of the first series of MasterChef Australia, the highest rating show in Australian TV history. She's now the host and program developer for Foxtel's Lifestyle YOU, and is a commentator and fill-in host on Channel 7's Sunday Night, The Morning Show and Sunrise and The Project. Sarah is an adept social commentator, following a career that's spanned politics, health advocacy, restaurant reviewing, opinion writing and trend forecasting. She's also a qualified health coach with the Institute of Integrative Nutrition in New York.

Books by Sarah Wilson

Related articles

Writers are Often Forgiven for Being Weird: Heine Bakkeid Author of I Will Miss You Tomorrow

News | Author Related

21 January 2020

Writers are Often Forgiven for Being Weird: Heine Bakkeid Author of I Will Miss You Tomorrow

    An Adventurous Romp: Q&A with Tania McCartney

    News | Author Related

    21 January 2020

    An Adventurous Romp: Q&A with Tania McCartney

    Coffee and the Writer: Six Legendary Literary Cafes

    News | Book Life

    21 January 2020

    Coffee and the Writer: Six Legendary Literary Cafes

      ‘Would you let me write Grace’s story?’ Interview with The Paris Model Author, Alexandra Joel

      News | Author Related

      21 January 2020

      ‘Would you let me write Grace’s story?’ Interview with The Paris Model Author, Alexandra Joel

        What We'll be Reading: The Big Titles We're Excited About in the First Half of 2020

        News | Book Life

        21 January 2020

        What We'll be Reading: The Big Titles We're Excited About in the First Half of 2020

          My Goal is That You Have to Read Me! Q&A with Deep State Author, Chris Hauty

          News | Author Related

          21 January 2020

          My Goal is That You Have to Read Me! Q&A with Deep State Author, Chris Hauty

            The Genesis of Dear Edward was my Obsession with a Real Plane Crash: Q&A with Ann Napolitano

            News | Author Related

            21 January 2020

            The Genesis of Dear Edward was my Obsession with a Real Plane Crash: Q&A with Ann Napolitano

              Blockbuster Program for Young Readers: Adelaide Writer's Week

              News | Events & Festivals

              21 January 2020

              Blockbuster Program for Young Readers: Adelaide Writer's Week

              Podcast: Katherine Johnson PhD to Novel with Paris Savages

              Podcast

              21 January 2020

              Podcast: Katherine Johnson PhD to Novel with Paris Savages

                Podcast: Mary Moody on Life After the Loss of her Husband

                Podcast

                20 January 2020

                Podcast: Mary Moody on Life After the Loss of her Husband

                  COMMENTS

                  Leave a Reply

                  Your email address will not be published. Required fields are marked *