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I Quit Sugar Slow Cooker Cookbook

by Sarah Wilson

Sarah incorporates her mindful, sustainable and economical practices to bring back the ‘slow ‘n’ low’ approach of slow cooking which create densely nutritious meals with no or very low sugar. They are designed to feed the family, individuals and people on-the-go.

In I Quit Sugar: Slow Cooker Cookbook, Sarah and her team share how to:

  • Use a slow cooker, use leftovers and buy sustainable cuts of meat
  • Create simple staples and clever sides
  • Start the day with hearty breakfasts and weekday dump ‘n’ runs
  • Slow cook soups and stews, curries and comfort classics or, for those more adventurous, a little offal
  • Sweeten your day with slow cooked sugar-free cakes and puddings

Written with all the care and knowledge you have come to expect from Australia’s number one quit sugar team, this is the book that makes sugar-free cooking easier, less expensive and more creative.



About Sarah Wilson

Sarah Wilson is an Australian media personality, journalist and blogger. She's the former editor of Cosmopolitan magazine and was one of the hosts of the first series of MasterChef Australia, the highest rating show in Australian TV history. She's now the host and program developer for Foxtel's Lifestyle YOU, and is a commentator and fill-in host on Channel 7's Sunday Night, The Morning Show and Sunrise and The Project. Sarah is an adept social commentator, following a career that's spanned politics, health advocacy, restaurant reviewing, opinion writing and trend forecasting. She's also a qualified health coach with the Institute of Integrative Nutrition in New York.



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