The CSIRO, Australia’s national science agency, has released their new book Protein Plus, with exciting emerging science behind the potential additional benefits that can be achieved by evenly distributing protein across the day. The book sits at Number 1 this week.
At number two this week is the 2018 updated copy of The Barefoot Investor by Scott Pape.
At number three is the combined edition of The Subtle Art of Not Giving a F*** by Mark Manson, a no-nonsense guide on how to focus on the things that really matter.
At number four we have Becoming by Michelle Obama – the deeply personal reckoning of a woman of soul and substance who has steadily defied expectations – and whose story inspires us to do the same.
At number five this week we have The Fast 800 by Dr Michael Mosley – the ultimate guide to fasting, weight loss and long-term good health.
Peter FitzSimon’s new book The Catalpa Rescue is number six on our list this week. The book explores the incredible true story of one of the most extraordinary and inspirational prison breaks in Australian history.
At number seven we have Easy Keto by Pete Evans – for anyone interested in this way of eating who is unsure of how to get started. With some basic guidelines it has never been simpler or more enticing to reclaim your health and go keto!
At number eight we have Simple by Yotam Ottolenghi, with 130 brand-new dishes that contain all the inventive elements and flavour combinations that Ottolenghi is loved for, but with minimal hassle for maximum joy.
Cooking doesn’t have to be complicated – that’s why Jamie’s 5 Ingredients – Quick & Easy Food is sure to become your new best friend in the kitchen. The book sits at number 9 this week.
Leigh Sales’ Any Ordinary Day finishes off our list this week. The day that turns a life upside down usually starts like any other, but what happens the day after? In this harrowing book, Sales investigates how ordinary people endure the unthinkable.
Check out our Top Ten Fiction List and Top Ten Children’s List. That’s it from us this week at Better Reading. Happy Reading!
- The Barefoot Investor by Scott Pape (John Wiley & Sons)
- Becoming by Michelle Obama (Viking)
- The Subtle Art of Not Giving a F*** by Mark Manson (Macmillan)
- CSIRO Protein Plus by Dr Jane Bowen & Professor G Brinkworth (MacMillan)
- Ottolenghi Simple by Yotam Ottolenghi (Ebury Press)
- Easy Keto by Pete Evans (Pan Macmillan)
- The Fast 800 by Dr Michael Mosley (Simon and Schuster)
- The Catalpa Rescue by Peter FitzSimons (Hachette)
- 5 Ingredients by Jamie Oliver (Michael Joseph)
- Any Ordinary Day by Leigh Sales (Hamish Hamilton)
© Nielsen BookScan 2017 Week Ending 11/05/18